Welcome to our website dedicated to the work we are developing and presenting through our SYNΣRGY workshops.
In these pages you will find some initial information of Colette’s work based on the principles of the Alexander Technique, beginning with the underlying active rest exercise – lying in the Semi-Supine position.
SYNΣRGY is based on merging the psycho-physical in blending the Alexander Technique with the Enneagram and a brief guide to how this comes about is shown on this website.
Although based on the theory of both disciplines, our work has evolved principally through the interactions of people in group settings and you are invited to join our workshops, details of which can be found here. What you read and see is based on what people have said to us in our workshops and individual lessons.
This work is about growth and development and although we can only open the doors to learning, you are invited to join us and walk through………
