SYNΣRGY Workshops
These workshops bring together the psycho-physical nature of our everyday reactions to everyday situations.
As Alexander identified the habitual ways that we address the world through our bodies, so does the Enneagram show us how we respond through motivations and behaviour.
In a group setting we explore the theory and practice of both disciplines. Although it is helpful to have had some experience of the Alexander Technique, it is not essential as the work is more about understanding one’s reactions and to recognising those in others.
We have been holding these sessions for some years now and feedback is that we create a safe environment to work within; it is non-judgemental and pupils tell us how much it has helped in relationships, work situations, everyday life!
